Actually we're not able to use avocado alone for decrease your overweight problem but you can apply it as an element of nutrition in the calorie-reduced diet, avocado nutrition has nearly 20 vitamins, minerals and phytonutrients, Because of their density, avocado can be a perfectly digestible slow-burning fuel, eating avocado will make you feel full and decrease hunger for few hours, so avocado nutrition is usually a satisfying addition to some calorie-reduced diet and you will eat it as an alternative to other fats. For your knowledge body fat in avocado is definitely 3 % without any sodium and cholesterol. When you utilize avocado in your daily diet, you'll capable of reduce calories intake which might cause one's body to loose weight. inyecciones para aumentar musculos