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If you lower the portion sized foods and minimize your calories by only 100 calories, you could make an impact in simply how much tummy fat your whole body stores once you hit 40. The reason why abdominal fat increases ladies after age 40 is the fact from the decade before menopause (and afterwards) your metabolism slows, your estrogen levels decrease. And because of the decreased estrogrogen which in youth burned more fat, you set about to feel hungry often.
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