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If you lower the portion dimensions of your diet and lower your calories by only 100 calories, you may make an impact in simply how much tummy fat the body stores once you hit 40. The reason why tummy fat increases girls when you reach 40 is always that within the decade before menopause (and afterwards) your metabolism slows, your estrogen levels decrease. And because of the decreased estrogrogen which in youth burned more fat, you start to feel hungry often.
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